Olivia Blackwell

KETO For Beginners - KETO Meal Plan For Weight Loss (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Keto for Beginners: Your Ultimate Guide to Quick and Easy Low-Carb Recipes for Weight Loss and Health"

Discover the life-changing power of the keto diet with this step-by-step guide crafted for beginners! Whether your goal is to lose weight, boost energy, or achieve better health, this book has everything you need to succeed. Packed with practical advice, keto meal plans, and over 100 easy low-carb recipes, you'll learn how to enjoy delicious meals while staying in ketosis effortlessly.

What You'll Learn:

• How to calculate your macros and track net carbs like a pro.
• Quick and simple keto recipes for breakfast, lunch, dinner, and snacks.
• Secrets to overcoming the keto flu and staying motivated throughout your journey.
• Tips for meal prepping, dining out on low-carb options, and managing cravings.

Why Choose This Book?

• Features beginner-friendly keto meal plans for busy lifestyles.
• Includes tasty recipes for keto snacks like fat bombs, cheese crisps, and sugar-free desserts.
• Addresses special diets like vegan keto and provides guidance for conditions such as diabetes.

Transform your health with keto-friendly foods like avocados, eggs, leafy greens, and nuts while enjoying indulgent treats like keto brownies and mug cakes. This book is more than a diet guideit's your path to a sustainable, healthy lifestyle.

Get started on your keto weight loss journey today and experience the benefits of the most popular low-carb diet in the world! Whether you're a busy professional or someone new to dieting, this book will make your transition to keto living simple and effective.

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Produktdetails

• Verlag: Dr. Olivia Blackwell
• Erscheinungstermin: 25. Dezember 2024
• Englisch
• ISBN-13: 9798230694311
• Artikelnr.: 72679597