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  • Format: ePub

When starting a new diet, it can be stressful trying to work out what to cook for dinner, let alone what to have for breakfast. There are rules to follow, foods you can and can't eat, and how often you should eat. Sometimes this is why people stop following a diet - who wants something complicated in their already busy lives? Never fear - not only is the Ketogenic diet easy to follow, the recipes you will find in this book are delicious as well as easy to prepare and cook. There are recipes for breakfasts, lunch, dinner and even desserts! And they are all simple to follow, and even simpler to…mehr

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Produktbeschreibung
When starting a new diet, it can be stressful trying to work out what to cook for dinner, let alone what to have for breakfast. There are rules to follow, foods you can and can't eat, and how often you should eat. Sometimes this is why people stop following a diet - who wants something complicated in their already busy lives? Never fear - not only is the Ketogenic diet easy to follow, the recipes you will find in this book are delicious as well as easy to prepare and cook. There are recipes for breakfasts, lunch, dinner and even desserts! And they are all simple to follow, and even simpler to eat! No more worrying about what to eat each day. Minimal fuss, maximum flavor - that is the intention of these 28 recipes. Each and every one of them is true to the rules of the ketogenic diet, and they use ingredients that are easy to find. Start your day with pancakes, and end the evening with a Peanut Butter Chocolate Tart. How good does that sound? Throw away those fears and trepidations, and go forth and cook one of these ketogenic and delectable dishes- you will be surprised how fantastic these recipes are! Here are some of the recipes you will find: Cream Cheese Pancakes Stuffed Avocado with Sardines Chicken with Herb and Cream Sauce Easy Strawberry Shortcake


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