This distinctive combination alters the way energy is used by the body. The Fat is transformed in the liver to ketone bodies and fatty acids. In addition, a Ketogenic diet benefits the body as the cut back lowers glucose levels and improves insulin resistance.
If you have been struggling with weight loss or health issues for a while then the ketogenic diet could work for you. It is one of the healthiest 'diets' you can implement into your life.
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