Candice Kumai

Kintsugi Wellness (eBook, ePUB)

The Japanese Art of Nourishing Mind, Body, and Spirit

• Format: ePub

Produktbeschreibung

The classically trained chef and wellness author shares favorite Japanese rituals & recipes in a common-sense guide to finding balance, joy & good health. Where we come from is who we are. And Candice Kumai's Japanese heritage has informed her journey back to health at every turn. Now, inKintsugi Wellness, Candice shares what she's learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life. Interwoven with dozens of recipes for healthy, Japanese-inspired cuisine,Kintsugi Wellnessprovides the tools we all need to reclaim the art of living well. "Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space,Kintsugi Wellnesstruly stands out." -Sophia Amoruso, Founder and CEO,Girlboss "All aspects of our well-being are connected. And withKintsugi Wellness, Candice Kumai uses her own journey to show how Japanese traditions can enhance not just our bodies, but our minds, our hearts and our spirits. Candice Kumai is a true new role model, showing how ancient practices can help us thrive in the modern word." -Arianna Huffington, Founder of Thrive Global and CEO and Co-founder, Huffington Post

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 331
• Erscheinungstermin: 19. März 2024
• Englisch
• ISBN-13: 9780062669865
• Artikelnr.: 52402848

Autorenporträt

Candice Kumai is an internationally renowned wellness writer, chef, and content creator, described by ELLE magazine as the golden girl of the wellness world. Candice sits on the Well+Good Council and was recently named one of Arianna Huffington's Top 20 New Role Models in 2017. She is a classically trained chef, wellness journalist, and five-time author of Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, and Cook Yourself Thin. Candice contributes to wellness and lifestyle publications, including ELLE, Cosmopolitan, Bon Appétit, Shape, Girlboss, Men's Health, the Wall Street Journal, Forbes, and Well+Good. A Top Chef alumna and a contributor on The Dr. Oz Show, Candice is a regular judge on Food Network's Beat Bobby Flay and Iron Chef America.

Rezensionen

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out." Sophia Amoruso, Fouder and CEO, Girlboss 16 Most Exciting Cookbooks Coming Out in 2018 --Brit + Co