Have you ever wondered why no matter what you eat, your body is still unable to fight diseases effectively? Regardless of whether you pump your body with nutrition or are deprived of it, do you still look weak and tire easily? The reason is clear, the modern Western diet is simply too high in calories and too low in essential vitamins and minerals. Without turning the matter over, the answer to impeccable health is to adopt a Plant-Based Diet. The benefits of adopting a plant-based diet include:
Reduced sugar intake
Accelerated weight loss
Higher nutritional content in the body
Increase in energy levels
Improved immunity function
Better life quality
In this book you will learn:
Why obesity is so prevalent in our society
Knowledge about adequate nutrition
The consequences of inadequate exercise
The failure of standard medication
Leaky Gut Syndrome
The importance of adequate nutrition
Everything you need to start a plant-based diet. Step-by-step guides for the light, intermediate, and fully committed Dieter. Do not wait more! Scroll up and click on the buy now button and get going towards a new, healthier and better self, TODAY!
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