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In this book Ringu Tulku brings us directly and lightheartedly to the point of Buddhist meditation: it helps to develop the two positive life enhancing qualities that lie naturally within us, clarity of mind and kindness for self and others. He reminds us that through meditation we can come to understand how the interconnectedness of all things is crucial for human wellbeing and for the future of the planet. No fuss or frills, it is as simple as that. The methods for practice he describes are relaxed and straightforward, the logic is clear, and the result is peace of mind.
In this book Ringu Tulku brings us directly and lightheartedly to the point of Buddhist meditation: it helps to develop the two positive life enhancing qualities that lie naturally within us, clarity of mind and kindness for self and others. He reminds us that through meditation we can come to understand how the interconnectedness of all things is crucial for human wellbeing and for the future of the planet. No fuss or frills, it is as simple as that. The methods for practice he describes are relaxed and straightforward, the logic is clear, and the result is peace of mind.
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Ringu Tulku Rinpoche is a Tibetan Buddhist Master of the Kagyu Order. He was trained in all schools of Tibetan Buddhism under many great masters including HH the 16th Gyalwang Karmapa and HH Dilgo Khyentse Rinpoche. He took his formal education at Namgyal Institute of Tibetology, Sikkim and Sampurnananda Sanskrit University, Varanasi, India. He served as Tibetan Textbook Writer and Professor of Tibetan Studies in Sikkim for 25 years.Since 1990, he has been travelling and teaching Buddhism and meditation in Europe, America, Canada, Australia and Asia. He participates in various interfaith and 'Science and Buddhism' dialogues and is the author of several books on Buddhist topics. These include Path to Buddhahood, Daring Steps, The Ri-me Philosophy of Jamgon Kongtrul the Great, Confusion Arises as Wisdom, the Lazy Lama series and the Heart Wisdom series, as well as several children's books, available in Tibetan and European languages.He founded the organisations: Bodhicharya - see www.bodhicharya.organd Rigul Trust - see www.rigultrust.org
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