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How to stop beating a dead horse and start mastering change in your life The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew—strategies that are founded in science and never judgmental. If you're seeking new solutions to…mehr
How to stop beating a dead horse and start mastering change in your life The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew—strategies that are founded in science and never judgmental. If you're seeking new solutions to old problems, or are finally ready to overcome your fears, frustrations, and dependencies, you've found the right book!
Patrick Lynen is one of the leading experts in the development of potential and the author of numerous international bestsellers on personality development. He is someone who stands for change and uses it to develop exciting materials and courses. Seminars, books, & audiobooks that touch, inspire, and sustainably change the lives of many people. He has the ability to immediately recognize and reveal our potential as individuals. As a coach, trainer, and author, he gets to the heart of even the most sensitive topics with power, authenticity, humor, and appreciation.
Inhaltsangabe
1.Introduction 2.The bold journey of life 3.What we can learn from brain research 4.Our emotions affect others 5."Stages" by Hermann Hesse 6.Baby steps 7.Example: from electrical engineering to self-actualization in music 8.The seven phases of change 9.Be patient! 10.What to do when things spin out of control 11.Take a leap of faith 12.How long do you plan to cling to your perceived security? 13."I want to stay just the way I am!"—Really? 14.Pipe dreams? 15.Metamorphosis 16.In full flow, or: following your heart 17.The elephant's leash 18.Jump and learn to fly! 19.Small yet far-reaching acts of courage 20.Living intuitively 21.The catastrophic brain 22.Thinking outside the box 23.Step up already! 24.The guiding light of curiosity and desire 25.Share your ideas with caution 26.A new horizon 27.Until you commit 28.Encore
1.Introduction 2.The bold journey of life 3.What we can learn from brain research 4.Our emotions affect others 5."Stages" by Hermann Hesse 6.Baby steps 7.Example: from electrical engineering to self-actualization in music 8.The seven phases of change 9.Be patient! 10.What to do when things spin out of control 11.Take a leap of faith 12.How long do you plan to cling to your perceived security? 13."I want to stay just the way I am!"—Really? 14.Pipe dreams? 15.Metamorphosis 16.In full flow, or: following your heart 17.The elephant's leash 18.Jump and learn to fly! 19.Small yet far-reaching acts of courage 20.Living intuitively 21.The catastrophic brain 22.Thinking outside the box 23.Step up already! 24.The guiding light of curiosity and desire 25.Share your ideas with caution 26.A new horizon 27.Until you commit 28.Encore
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