Emily Smith

Lebanese Cookbook: Fresh, Easy and Delicious Recipes From Lebanese Kitchen (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Health Line puts Lebanese food in #10 for the world's top healthiest cuisines because of their low-fat options such as hummus, tabbouleh and other dips and salads. Lebanese cuisine can compare to Greek food-which is always number 1 in the world's healthiest cuisines. Like its Mediterranean counterpart, Lebanese food use vegetables and olive oil as the base component of every dish. The key to healthy Lebanese food is their ingredients! Traditional Lebanese food includes tahini, legumes, olive oil, and other fresh herbs and vegetables. Commonly used ingredients in Lebanese dishes are: yogurt, fresh mint, parsley, pomegranate, lemon, zucchini, aubergines, peppers, tomatoes, lentils, chickpeas, onion, garlic and olive oil. All of them healthy ingredients.

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Produktdetails

• Verlag: Emily Smith
• Erscheinungstermin: 4. August 2021
• Englisch
• ISBN-13: 9798201839321
• Artikelnr.: 62370844