Vijayan Pillai

eBook, ePUB

Level The Playing Field (eBook, ePUB)

Beschreibung

A complete guide to physical and psychological health. Covers a whole range of health topics such as diet, yoga, cardio, strength training and prevention. Well explained and easy to understand with step-by-step instructions.

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 1.27MB
• FamilySharing(5)

Barrierefreiheit

• Text-to-Speech

Autor

Vijayan Pillai is an IT professional, who lives in the United States. He grew up in the southern Indian state of Kerala along the Arabian Sea coast. The martial and Ayurveda traditions of Kerala fueled his interest in health and fitness. "Level the Playing Field", which contains the essence and essentials of health practices, attempts to re-iterate his belief that human life can only be improved through an inward-looking mind, body and spirit approach.

Produktdetails

• Verlag: BookBaby
• Erscheinungstermin: 31. März 2020
• Englisch
• ISBN-13: 9781098302627
• Artikelnr.: 58788504