Life Without Jealousy (eBook, ePUB)

A Practical Guide

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Ask' yourself... Do you feel the need to be frequently checking up on your partner? Are you suspicious when you meet new people? Do you often question your partner about where they are going and who they are seeing? Do you withdraw from your partner without giving an explanation as to why you are doing this? Do you make all of the social arrangements for your partner's life? Have you ever feigned illness to keep your partner at home? Are you frightened of being unable to survive without your partner? Do you examine on your partner's phone records, emails, or text messages "just in case"? Do yo...

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Ask' yourself...

Do you feel the need to be frequently checking up on your partner?

Are you suspicious when you meet new people?

Do you often question your partner about where they are going and who they are seeing?

Do you withdraw from your partner without giving an explanation as to why you are doing this?

Do you make all of the social arrangements for your partner's life?

Have you ever feigned illness to keep your partner at home?

Are you frightened of being unable to survive without your partner?

Do you examine on your partner's phone records, emails, or text messages "just in case"?

Do you put your partner down over small details or infractions of agreements?

If you answered YES to more than one of these questions, then this book is for you.

This is the book to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this book, you'll be able to see yourself as you really are and further exercises will assist you in eliminating your jealous thoughts and behavior.

"I truly feel that every individual who is dealing with issues of some form of jealousy will greatly benefit from reading Life Without Jealousy by Lynda Bevan. This includes people who are not jealous themselves but are being affected by others who are. Learning to understand it, overcome it, and gain effective new ways to communicate will greatly improve the quality of our lives."
--Paige Lovitt, Reader Views

"It is hard to believe how much useful information the author has packed into this slender tome."
--Sam Vaknin, author of Malignant Self Love: Narcissism Revisited Learn more at www.LyndaBevan.com

Book #4 in the 10-Step Empowerment Series from Loving Healing Press www.LovingHealing.com

FAMILY & RELATIONSHIPS / Love & Romance
Psychology : Emotions
Self-Help : Abuse - General

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Lynda Bevan lives in a picturesque village in South Wales, United Kingdom. She is 59 years of age, married for the third time, with three (adult) children. During her teens and early twenties, she pursued and enjoyed acting and taught drama at local Youth Centers. Her 22-year career has involved working in the area of mental health, with the two major care agencies in the UK, Social Services and the National Health Service. After the birth of her third child, and with her second mar-riage ending, she became employed by Social Services and climbed through the ranks to senior management level with some speed. During her career with Social Services, she developed a passion for counseling and psychotherapy and worked extensively with mental health patients within the organization, setting up counseling projects in Healthcare Centers. The task was to tackle the issue of doctors who inappropriately referred patients to Psychiatric Hospitals for therapy when they had experienced events that arise in normal everyday life, e.g., divorce, anxiety, depression, bereavement, stress, loss of role. It was during this time that she became involved in marital/relationship counseling and, coincidentally, was experi-encing difficulties within her own relationship. The experience of working in this environment, and her own relationship issues, enabled Lynda to be innovative; creating methods of coping and developing strategies that enabled her and her patients to live within their problematic relationships. These strategies were devised and offered to patients who had clearly identified that they did not want to separate or proceed with the divorce process. After taking early retirement from Social Services, she be-came employed by the National Health Service as a Counselor in the Primary Healthcare Setting. During this pe-riod in her career, she began using the strategies she had developed with patients who were referred for relationship counseling and who did not want to end their partner-ship/marriage. These strategies have been used extensively over a ten-year period with impressive results. Lynda is presently employed as a Manager of a charity that supports people who are HIV positive. She is also the Resident Relationship Counselor on Swansea Sound Radio Learn more at www.LyndaBevan.com