Liana S. Lianov, Jolanta Burke

Lifestyle Medicine from the Inside Out (eBook, ePUB)

Using Positive Psychology in Healthy Lifestyles for Positive Health

• Format: ePub

Produktbeschreibung

Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 200
• Erscheinungstermin: 2. Juli 2024
• Englisch
• ISBN-13: 9781040040416
• Artikelnr.: 70747203

Autorenporträt

Liana S. Lianov, MD, MPH, is president and founder of the Global Positive Health Institute and Assistant Professor at the Centre for Positive Health, RCSI University of Medicine and Health Sciences, Ireland. She also serves as lead faculty for the American College of Lifestyle Medicine (ACLM) Physician and Health Professional Wellbeing course and Chair of the ACLM Happiness Science and Positive Health Committee and is ACLM past president.

Jolanta Burke is a Chartered Psychologist and Senior Lecturer (US: Associate Professor) at the Centre for Positive Health, RCSI University of Medicine and Health Sciences, Ireland

Inhaltsangabe

Chapter 1: The Evolution of Positive Psychology, Lifestyle Medicine, and
Positive Health. Chapter 2: Wellbeing Theories and the Application of
Positive Psychology. Chapter 3: Positive Psychology and Healthy Eating for
Positive Health. Chapter 4: Positive Psychology and Physical Activity for
Positive Health. Chapter 5: Positive Psychology and Sleep for Positive
Health. Chapter 6: The Role of Positive Psychology in Substance Use Harm
Reduction and Recovery. Chapter 7: Positive Psychology in Stress
Management. Chapter 8: Positive Psychology and Social Connection for
Positive Health. Chapter 9: Positive Health for Patients with Chronic
Medical Conditions. Chapter 10: Clinical Applications for a Positive Health
Practice. Epilogue: A Call to Action.