Diane Thompson

Lifestyle Medicine Rx (eBook, ePUB)

101 Ways to TRANSFORM Your Health and Life

• Format: ePub

Produktbeschreibung

We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed.

Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can-providing you with 101 practices that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.

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Produktdetails

• Verlag: Lifestyle Medicine Rx
• Seitenzahl: 182
• Erscheinungstermin: 19. Februar 2019
• Englisch
• ISBN-13: 9781644840351
• Artikelnr.: 56994421