Each of us and our entire world is sorely lacking balance. We seek physical well-being and peace of mind, and we can only find them in ourselves. The famous book of Liz Burbo, translated into 20 languages, is now in a new, "masculine" version. Her text is completely revised in collaboration with a man - Pierre Gagnon, editor and publisher of all books Liz Burbo. Examples and exercises are specially prepared for the male audience. Change your life for the better by overcoming obstacles to happiness, health and well-being!
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