Look no further than Live & Look Younger: A Dermatologist's Guide to Youthful Skin and Ageless Beauty. In this comprehensive, fad-free guide, Dr. Kemunto Mokaya draws on her expertise and the most recent scientific evidence to:
· Reveal the strong connection between lifestyle and healthy, youthful skin
· Explain how factors such as hormones and the microbiome directly affect your skin
· Provide strategies for improving your skin through nutrition, exercise, sleep, and stress control
· Tackle common skin problems like acne, rosacea, eczema, and skin cancers
· Demystify the questions surrounding cosmetic procedures and products such as laser treatment, fillers, CBD, and more.
Packed with expert skincare tips and secrets, Live & Look Younger will help you achieve agelessly beautiful skin for a lifetime!
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