Peter H Jennings

LIVE-IT! 180° (eBook, ePUB)

Your body's intelligent design for losing weight, living fit, and enjoying life!

• Format: ePub

Produktbeschreibung

With so many different diets to choose from, which one is the best?

LIVE-IT! 180° has the answer. After researching all the diets and healthy living programs on the market, a common theme of what worked started to emerge.

LIVE-IT! 180° was created on the common ground of what actually works for living the heathly lifestyle you were designed to live - A lifestyle that enables you to attain your ideal weight, thrive in your life, and enjoy life again.

inside you will discover the 5 pillars of health, The core principles behind LIVE-IT! 180°. these pillars are the common Brown of all diets, they are interconnected, and can not be neglected. If neglected, all aspects of your life can be affected.

Bottom line: just improving the quality, quantity, type, and timing of food is not enough! It's time to make better choices.

LIVE-IT! 180° provide the education behind what works along with good, better, and best choices to change your life in all five of these areas. Take back your life!

Don't just diet, thrive with LIVE-IT! 180° lifestyle. The power to change your life is in your hands!

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Produktdetails

• Verlag: Live-It! 180°
• Seitenzahl: 208
• Erscheinungstermin: 13. August 2019
• Englisch
• ISBN-13: 9781733391191
• Artikelnr.: 57706397

Autorenporträt

Peter Jennings, CEO, keynote speaker on healthcare, benefit adminstration, and leadership. He is PN certified in health and nutrition coaching, and a certified massage and stress management therapist. He is the founder of Fitness Integrated Self Defense Training and the Occipital Coccyx Neuromuscu- lar Massage Therapy technique. He is a Christian, husband, father of five, and a grand parent. He is passionate about educating people on how to thrive, be healthy, and enjoy life.