In this book, female empowerment expert and teacher Dr Alexia Mary Tzortzaki offers solutions for women who find themselves trapped in rigid structures and lifeless environments. Whether you're a single mother trying to raise independent, caring adults or a social entrepreneur about to start your own business, Alexia draws from her own life experience, scientific research and intuitive wisdom to inspire you to:
- Embrace and accept the part of you that sabotages your courage
- Learn how to invest in your well-being
- Move into a space of freshness, innovation and excitement for life
- Step up, get your voice heard by purposefully moving to the front
- And guide others by living a more authentic, fulfilled and heart-led life.
Powerful stories and forty Body-Mind-Spirit exercises open the field of infinite possibilities and guide you to uncover your most hidden treasures.
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