Donna Mccullough

Living a Balanced Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.

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Produktdetails

• Verlag: shineandre
• Erscheinungstermin: 19. November 2014
• Englisch
• ISBN-13: 9783736856486
• Artikelnr.: 54681259