Dale Curd, Kimberly Alexander

Living Lightly (eBook, ePUB)

Bring Happiness and Calm to Your Everyday

• Format: ePub

Produktbeschreibung

EMBRACE THE PRESENT AND FIND CALM AND JOYEVERY DAY

Living Lightly offers a year's worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.

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Produktdetails

• Verlag: HarperCollins Canada
• Seitenzahl: 384
• Erscheinungstermin: 30. Dezember 2019
• Englisch
• ISBN-13: 9781443457958
• Artikelnr.: 57103874

Autorenporträt

DALE CURD is a mental health professional, the host of CBC TV's Hello Goodbye and a co-host of Life Story Project on the Oprah Winfrey Network. The creator of an acclaimed Empathetic Listening Method, Dale leads specialized workshops for law enforcement, hospitals and corporations across North America.