Nic Higham

Living the Life That You Are (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-needed medicine." ¿Jeff Foster, author of Falling in Love with Where You AreWhen you feel isolated and alone, the world can seem like an enormously unfamiliar, confusing, and scary place. You may get caught up in your own thoughts and feelings, and even avoid connecting with others out of fear of being criticized, misunderstood, or uncomfortable¿which only leads to more isolation and loneliness. This cycle can be hard to break, but you are not doomed to endure this painful condition of feeling lost and alone. This book can help you find authentic peace, confidence, and connection with all that is, right here and now.Living the Life That You Are examines the modern-day dilemma of...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781684030873
• Artikelnr.: 53364227

Autorenporträt

Nic Higham is certified in a number of psychotherapeutic approaches. Working for a national social justice charity in the UK, he leads projects with hospitals working to improve their mental health services. He is also a mindfulness tutor at a recovery college.