Leah Spelt Ligia

Living With Dirty Glasses: How to Clean those Dirty Glasses and Gain a Clearer Perspective on your Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you find you are living on autopilot inching your way through the days yet you look in the mirror and see more time is flying past? Hiding? Anxious? Down? Numb? What if everything you believed was a result of wearing dirty glasses? Glasses you've had on for so long that you never thought to question what you saw or the lens you were filtering your world through. What if you could clean those glasses and start seeing a brighter and more inviting place where anything and everything could be possible? Living with Dirty Glasses is a raw and inspirational story for people who feel stuck in their past story, who know there is so much more life to be lived. It's a book that will give you space to find healing and clarity by cleaning your glasses. In Living with Dirty Glasses you'll learn:

How to identify the parts of your past that are holding you back

Identify and challenge labels

Actionable strategies and techniques that will help you overcome self-doubt and make you feel more in control of your life

How to develop a support system and implement daily practices to help keep your glasses up to date and clean

Strategies to help you reframe your experience in a way that empowers you

But I've tried so many things already, nothing is working! I hear you. That was the trap I was in for so many years. This is why I am sharing all this with you, in one convenient place. Take a journey to clean up your glasses and debunk long-held beliefs that have been getting in the way of showing up as the person you want to be. Grab your companion, journal download

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Produktdetails

• Verlag: Defining Moments
• Erscheinungstermin: 13. April 2022
• Englisch
• ISBN-13: 9798201219482
• Artikelnr.: 63753146

Autorenporträt

Leah spelt LIGIA fell in love with books and writing at an early age and never grew out of it. When she is not correcting 1st time encounters with her name, she is working out for her next obstacle course with audiobooks pumping in her ears, painting in her studio, or hiking with her husband and 4 kids. Artist, writer, and content creator, she loves sharing stories to entertain, inspire and uplift her audience to seek out the joyous parts of life. You can find her on YouTube. Are you tired of saying no when you want to say yes? Are you tired of feeling afraid? She is no stranger to the trials and tribulations of that transition. Leah takes you through her transformation surpassing a childhood in chaos, a family wracked with mental health, all dying to have a new beginning, to living her dream and passion of art, creative storytelling, and enjoying her family. She takes you through the journey to make sense of it all and gives you the tools and mindset it takes to show up empowered, brave, and as your vibrant self.