Prem Nand

Living With Diverticulitis (Empower Series) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

# Specialist Designed 21-day Menu (Standard & Diabetes Options), Cookbook (Meal Plan, Recipes with Weekly Shopping List): Information on "What to Eat" and "What Not To Eat."
# With Supplement Recommendations To Meet Daily Nutrient Requirements For USA, Australia & New Zealand Population
# Gut Healing Guidelines & Case Studies
# Introducing "Low Roughage", replacing the traditional "Low Fibre" Concept For Optimal Healthy Gut Microbiota Restoration.

If you have diverticulitis, you know how challenging managing the condition can be.

"Living with Diverticulitis" is your comprehensive guide to taking control of your health through a holistic, scientifically supported approach.

This book uniquely blends the latest research, practical advice, and delicious recipes to help you live a healthier, more comfortable life.

Key Features of the Book:
Holistic & Comprehensive Four-Phase Management Plan:
Developed by Clinical Dietitian-Nutritionist Prem Nand, this guide introduces a revolutionary four-phase approach to managing diverticulitis. It offers a more flexible and tailored method to manage flare-ups and enhance gut health.

Gut Health Focus:
Gain insights into the underlying causes of diverticular disease and learn practical gut healing strategies. This guide includes specific dietary recommendations and gut-healing recipes for digestive health.

Comprehensive Nutritional Guidance:
The book offers a 21-day meal plan with recipes and portion control information to meet the Recommended Dietary Intakes (RDIs) for different age and gender categories, for Australia and New Zealand and the Recommended Dietary Allowances (RDAs) for the USA.

Age categories are as follows:
* 40 years old to 49 years old
* 50 years old to 59 years old
* 60 years old to 69 years old
* 70 years old to 79 years old
* 80+ years old.

Anyone worldwide will benefit from the education, the menus, and the recipes given.

Adapted for Special Dietary Needs:
This book provides alternative meal plans for those managing diverticulitis alongside diabetes, making it easier to control blood sugar levels while addressing the challenges of diverticulitis. It also gives recommendations for those on a Vegan diet.

Easy-to-Follow Recipes:
Enjoy a variety of recipes that are not only diverticulitis-friendly but also easy to prepare and delicious. Full-color photos and step-by-step instructions guide you in creating meals that promote health and well-being.

Additional Insights:

• Dietary Approaches: Learn the differences between low residue and low roughage diets and how they can impact your condition.
• SUDD Awareness: Understand Symptomatic Uncomplicated Diverticular Disease (SUDD) and its frequent misdiagnosis as IBS.
• Gut Health Challenges: Explore the connection between diverticular disease, Small Intestinal Bacterial Overgrowth (SIBO), and Intestinal Methanogen Overgrowth (IMO).
• Gut Microbiome and Leaky Bowel: Discover how a compromised gut microbiome and leaky bowel syndrome can contribute to diverticular disease.

Why Choose This Guide?
With decades of experience in clinical nutrition, Prem Nand provides an authoritative resource that combines medical knowledge with practical application. Whether you're newly diagnosed or looking for advanced strategies, "Living with Diverticulitis" offers a clear path to managing your condition and improving your overall health.

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Produktdetails

• Verlag: Maximised Nutrition
• Erscheinungstermin: 2. August 2024
• Englisch
• ISBN-13: 9781067030919
• Artikelnr.: 72314980