Michele Promaulayko, Maura Rhodes

Look Better Naked (eBook, ePUB)

The 6-week plan to your leanest, hottest body--ever!

• Format: ePub

Produktbeschreibung

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power -they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

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Produktdetails

• Verlag: Harmony/Rodale/Convergent
• Seitenzahl: 320
• Erscheinungstermin: 26. April 2011
• Englisch
• ISBN-13: 9781605290652
• Artikelnr.: 47195420

Autorenporträt

MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.