Lose 10 Pounds & 5 Inches in 28 Days, Cookies Included (eBook, ePUB) - Chavez, Curt 'C. J. '
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  • Format: ePub

A complete self-help guide to losing 10 pounds and 5 inches off your waist in 28 days. C.J. has developed a 5-point signature system described in detail in his book that provides an exact roadmap that can be used to lose weight and inches and keep it off. This self-help book provides the amount and type of movement, nutrition, accountability, habits, and community needed to achieve their desired fitness goals. A complete 28-day-program is included with the necessary resources.

  • Geräte: eReader
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  • Größe: 1.53MB
Produktbeschreibung
A complete self-help guide to losing 10 pounds and 5 inches off your waist in 28 days. C.J. has developed a 5-point signature system described in detail in his book that provides an exact roadmap that can be used to lose weight and inches and keep it off. This self-help book provides the amount and type of movement, nutrition, accountability, habits, and community needed to achieve their desired fitness goals. A complete 28-day-program is included with the necessary resources.

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