Michael Hetherington

Losing Weight Without Dieting: Using Traditional Chinese Medicine (TCM) to Optimize Organ Function and Lose Weight Easily (eBook, ePUB)

• Format: ePub

Produktbeschreibung

> michaelhetherington.com.au/freebook (just copy and paste into your browser)*** If you struggle with losing weight using modern and conventional methods than Chinese and Oriental medicine may be what you are looking for! Traditional Chinese and Oriental medicine brings a unique perspective to the understanding and processes involved in losing weight. For thousands of years these methods have been refined and this book provides us with a clear picture of how to treat obesity in a healthy and natural way using these methods. Not only limited to the treatment of obesity, traditional Chinese and oriental medicine provides us a way to reach our potential on all levels physical, mental/emotional and spiritual. In this book you will know: - How to increase the overall health and vitality of your energy field - If your organs are in a healthy state or not and how to go about correcting it - How to adjust your posture and breath to re-establish energetic balance - How to harness the 5 elements to increase overall health - How to identify signs and symptoms and what they mean according to TCM - What supplements and herbs will increase weight loss potential - How to harness yoga and acupuncture to gain quicker results - How to plan your day in a way that supports healthy weight loss - Techniques to curb cravings easily and effectively - How to use meditation to assist in weight loss Work with the forces of nature and not against them to achieve your goals.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Michael Hetherington
• Erscheinungstermin: 7. Februar 2014
• Englisch
• ISBN-13: 9781310390821
• Artikelnr.: 48605714

Autorenporträt

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.

He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.

www.michaelhetherington.com.au