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  • Format: ePub

Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart.
Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well. Most important, learn how to be
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Produktbeschreibung
Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart.

Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well. Most important, learn how to be emotionally healthy no matter what is happening in your life and relationships.

Do yourself the kindness of self-forgiveness, while also learning about how to let go of anger and resentment and set yourself free to be emotionally well and emotionally intelligent.


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Autorenporträt
William G. DeFoore, Ph.D. has been a counselor for over 50 years, and is author of multiple books. His emphasis on the deep inherent value of each individual has pervaded all of his work, bringing his orientation into alignment with a positive psychology approach to well-being.