Christy Osborne

Love Life Sober (eBook, ePUB)

A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

• Format: ePub

Produktbeschreibung

A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus-from a certified sobriety coach with you-can-do-it positivity "A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience."-Jennifer Dukes Lee, author of Growing Slow and It's All Under Control What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol's effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being. Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to • overcome alcohol cravings in the moment • identify triggers and apply new habits • escape the willpower trap • navigate social events without losing your sense of fun • cultivate more meaningful, lasting connections with friends and family This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: PRH Christian Publishing
• Seitenzahl: 272
• Erscheinungstermin: 24. September 2024
• Englisch
• ISBN-13: 9780593600740
• Artikelnr.: 69667675

Autorenporträt

Christy Osborne, raised in Los Angeles, graduated from the University of Southern California and Pepperdine University School of Law. After passing the California bar exam, she relocated to London and assumed roles in law, public relations, and business development. She worked for the UK Parliament and founded a popular website for American expat women. Christy found her true calling when she chose sobriety and discovered a passion for helping women with their own journeys. A highly trained senior sobriety coach, she empowers women in the United States and the United Kingdom to redefine their relationships with alcohol. She lives with her husband and two children in London.