Douglas J. Markham

Low-Carb Cocktails (eBook, ePUB)

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

• Format: ePub

Produktbeschreibung

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:

• the safest, most effective way to follow a low-carb lifestyle in social circles
• how the kind of alcohol you ingest affects your brain and your body
• how to drink responsibly
• the preferred liquors, wines, and beers for stocking your bar
• sugar-free mixers, garnishes, and other ingredients to have on hand
• the nonalcoholic equivalents of today's most popular cocktails
• which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 224
• Erscheinungstermin: 2. November 2004
• Englisch
• ISBN-13: 9781416507864
• Artikelnr.: 49185334

Autorenporträt

Dr. Douglas J. Markham

Inhaltsangabe

Table of Contents
Introduction
Principles of the Low-Carb Lifestyle
Understanding the Types of Alcohol
The Physical Effects of Alcohol
The Responsible Use of Alcohol
Responsible Hosting and Bartending Tips
Stocking Your Low-Carb Cocktail Bar
Low-Carb Cocktails Nutritional Facts
Low-Carb Cocktail Recipes
American Blended Whisky Drinks
Bourbon Drinks
Brandy Drinks
Gin Drinks
Vodka Drinks
Martini Drinks
Rum Drinks
Scotch Whisky Drinks
Tequila Drinks
Tropical Drinks
Hot Drinks
Nonalcoholic Drinks
Protein-Rich Low-Carb Snacks
Snacks Requiring No Recipes
Dips and Dippers
Hors d'Oeuvres
Index