Inè Reynierse

Low Carb is Lekker (eBook, PDF)

• Format: PDF

Produktbeschreibung

Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her 'decarbed' versions of South Africa's most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection. There are easy low-carb, wheat-free and sugar-free alternatives to some alltime family favourites (think bobotie, mac 'n cheese and curry and 'rice'), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mom for moms who want to feed their loved ones back to health, Low carb is lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.

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Produktdetails

• Verlag: Bonnier Books UK
• Seitenzahl: 208
• Erscheinungstermin: 8. April 2015
• Englisch
• ISBN-13: 9781432305802
• Artikelnr.: 42643820

Autorenporträt

Inè Reynierse, functional diagnostic nutrition practitioner, nutrigenomics recipe developer, and best-selling cookbook author presents a new collection of nutritionally 'upgraded' recipes that are low carb, sugar-free and budget-friendly. As a mother of four, Inè understands how food brings people together and how preparing meals for those you love can be a way to nourish not just their bodies, but also their hearts and minds. Time spent at home during the Covid pandemic allowed her to refine and adjust her approach to family meals and create a flexible meal system that takes account of meets low carb requirements without sacrificing flavour or variety.