Molly Siple

Low-Cholesterol Cookbook For Dummies (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods

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Produktdetails

• Verlag: John Wiley & Sons
• Seitenzahl: 384
• Erscheinungstermin: 31. März 2011
• Englisch
• ISBN-13: 9781118054260
• Artikelnr.: 38232559

Autorenporträt

Molly Siple, MS, RD, is the author of Healing Foods For Dummies and a columnist for Natural Health magazine. She is an adjunct instructor at Southern California School of Culinary Arts.