Most people think that low fat breakfast meals are boring, not tasty or take too long to make. Nothing could be further from the truth! In this book all these meals and smoothies take a very small amount of time to prepare so you'll never have to worry about a large amount of preparation time.
As we all know a good, healthy breakfast is the best way to start the day, that's why a good low fat breakfast that is high in energy is an awesome way to kick-start your day.
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