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Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend…mehr
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to: * Give to yourself first, without guilt * Shower yourself with loving words instead of criticism and comparison * Go for your dreams with conviction and courage * Choose the situations and relationships that make you happiest * Discover and explore your deepest thoughts and desires - and act on them
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Autorenporträt
After earning her MBA from Northwestern University's Kellogg School of Management and spending over twelve years marketing big brands such as Gap Inc., Visa, and Frito-Lay, Christine Arylo traded in building images for corporations for a chance to inspire women to break free from their limiting self-images. Merging her professional experience and extensive leadership and coaching training with a seven-year spiritual journey, Christine now works with women and girls as a catalyst for change. Christine's clients include entrepreneurs, executives, and people seeking a personal path. As an author and speaker, Christine leads no-taboo, limit-busting conversations and workshops called Girltalk...taking it deeper(TM) in venues ranging from the Internet to major U.S. cities. In 2008, she launched the Madly in Love with ME(TM) line of jewelry and apparel as well as a journal for pre-teens, daring and guiding them to explore their real ME. She lives in Oakland, California, with her partner, Noah, and their Siberian husky.
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