Aj Stroik

Magic Behind the Heart (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Magic Behind the Heart is a book for yoga instructors to inspire students and deepen the class experience-on the mat-by reciting at the start, middle, or end of sessions. This, A Yoga & Meditation Companion, is also for yoga practitioners to guide themselves and expand the at-home practice by incorporating after pranayama yogic breathing techniques and easing into meditation. This book of poetry teaches the philosophy of: o Building lasting worth by embracing moments of healing. o Developing unwavering empowerment by quieting demand of ego. o Uncovering perpetual joy by establishing a relationship with self. o Illuminating higher purpose by suspending mistrust of the unknown. o Channeling ultimate creativity by holding proper principles. o Receiving infinite abundance by clinging to correct response. Experience the sacred shift of opening the heart by embodying the intrinsic energy field of these 92 haiku-off the mat.

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Produktdetails

• Verlag: Austin Macauley Publishers LLC
• Seitenzahl: 100
• Erscheinungstermin: 31. März 2023
• Englisch
• ISBN-13: 9781649798626
• Artikelnr.: 69002602

Autorenporträt

AJ Stroik earned a dual degree in Continental philosophy and creative writing at the University of Wisconsin-La Crosse, while tutoring in the University Writing Center. Upon graduating, she took a position at Marquette University as an ESL Writing Tutor for the department of International Education. Stroik is a certified Usui Shiki Ryoho Reiki Master, yoga practitioner and resides in Madison, Wisconsin. Her work has appeared in The Elevation Review, Beatific Magazine, Soul-Lit and mindbodygreen.