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  • Format: ePub

Regain balance, rediscover the joy in each day and live your dream with this 12 week program. Life is busy and when children are added to the mix life can get hectic. Often it is easy to lose sight of the things that really matter and forget to give time to yourself along with remembering your dreams. Now Magnificent Mamas with take you through week by week to create the life you want and can have. There are tips and ideas for finding balance, for self- care and for achieving your goals and dreams.

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Produktbeschreibung
Regain balance, rediscover the joy in each day and live your dream with this 12 week program. Life is busy and when children are added to the mix life can get hectic. Often it is easy to lose sight of the things that really matter and forget to give time to yourself along with remembering your dreams. Now Magnificent Mamas with take you through week by week to create the life you want and can have. There are tips and ideas for finding balance, for self- care and for achieving your goals and dreams.


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Autorenporträt
Yossarian Fay works with busy people whose health issues and stress levels are stopping them from living life fully. She supports people becoming healthy and empowers them to live the life they want.

With a background in education Yossarian has spent many years refining her skills and focusing on how to help others get the best out of themselves. Using a few simple techniques people can achieve so much more than they ever thought possible.

Using a 'back to basics' approach and small steps, which have a minimal daily impact, it is easy to achieve any larger lifestyle changes moving you to your dream life. Yossarian truly believes that anything is possible it is just a matter of finding the correct path to follow, which is where her skills and life experience come in. Yossarian's books enable more people to access this information and live their lives in a healthy and happy way.