Laurie Grad

Make it Easy, Make it Light (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Cooking is one of the many interests of Laurie Burrows Grad, author of Make It Easy in the Kitchen and Make It Easy Entertaining. She has also written numerous magazine pieces and is the resident chef on "Hour Magazine." She lives in Los Angeles.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 368
• Erscheinungstermin: 11. Januar 2011
• Englisch
• ISBN-13: 9781439145180
• Artikelnr.: 37884546

Autorenporträt

Cooking is one of the many interests of Laurie Burrows Grad, author of Make It Easy in the Kitchen and Make It Easy Entertaining. She has also written numerous magazine pieces and is the resident chef on "Hour Magazine." She lives in Los Angeles.

Inhaltsangabe

CONTENTS
ACKNOWLEDGMENTS
FOREWORD BY ISADORE ROSENFELD
INTRODUCTION
Shopping for the Light Lifestyle
Equipped to Cook Light
Cook It Light and Easy
Make It Light -- Make It Pleasant
The Ingredients of a Light Diet
Changing to a Light Lifestyle
Laurie's Light Larder
And, in Conclusion
APPETIZERS
Crudités
Curried Yogurt Dip
Yogurt-Dill Dip
Tofu Dip
Celery Root Remoulade
Oysters on the Half-Shell with Salsa
Spinach Tart
Terrine of Chicken with Mustard Sauce Coating
Chinese-Style Chicken Wings
Grilled Eggplant Appetizer
Moroccan Carrot Salad
Steamed Clams in Flavored Broth
Baked Corn Tortilla Chips
Salmon Slices Marinated with Lime Juice and Basil
Halibut Tartare
Marbled Tea-Steeped Eggs
BASICS AND SAUCES
Mexican Salsa
Light Red Sauce
Light White Sauce
Béchamel Sauce
Orange-Lime Relish
Apricot Spread
Cranberry Chutney
Papaya Salsa
SOUPS
Hot Soups
Creamy Carrot Soup
Make-It-Easy Vegetable Soup
Curried Asparagus Soup
Snow Pea Soup with Tofu and Enoki Mushrooms
Bok Choy and Bean Curd Soup
Egg Drop Soup with Com
Polpette di Pollo in Brodo
Spinach Ravioli in Brodo
Spicy Wild Rice Soup
Chunky Fish Chowder
Manhattan Clam Chowder
Cold Soups
Gazpacho Blanca
Cold Dilled Borscht with Chopped Cucumber
Mexican Gazpacho
Parsnip and Spinach Soup with Mustard Flavor
Chilled Summer Squash Soup with Fresh Herbs
Iced Broccoli Soup with Dill Flavor
Cold French Pea Soup with Mint
Chilled Tomato-Lime Soup
ENTRÉES
Poultry
Chicken
Chinese Chicken Cooked in Clay
Vertically Roasted Chicken with Dried Mushrooms and Leeks
Yunnan Chicken
Chinese Chicken Stew
Tandoori Chicken
One-Pot Chicken
Apple-Baked Chicken
Glazed Orange Chicken
Grilled Chicken with Chinese Ginger Sauce
Chicken Packets with Dill Flavor
Poached Chicken Breasts with Basil-Lemon Sauce
Chicken Paillard
Grilled Mexican-Style Chicken with Salsa
Grilled Chicken Patties
Buttermilk Baked Chicken
Turkey
Turkey Scaloppine with Raspberry Vinegar
Stir-Fried Turkey Fillets with Broccoli Florets
Butterflied Turkey Breast on Apple-Flavored Stuffing
Ground Turkey Loaf with Creole Sauce
Minced Turkey in Lettuce Leaves
Rock Cornish Game Hens
Roasted Rock Cornish Game Hens with Lemon Flavor
Rock Cornish Game Hens Glazed with Cranberry Chutney
Belgian Rock Cornish Hens Waterzooi
Fish & Seafood
Grilled Swordfish with Spinach Pesto
Grilled Fish Escabeche
Japanese Grilled Fish Steaks
Grilled Packets of Fish, Rice, and Vegetables
Herb-Broiled Fish Fillets
Baked Fish with Dill Flavor
Cold Salmon Baked in Foil with Tangy Sorrel Sauce
Food Processor Fish Quenelles with Lemon Sauce
Poached Monkfish with Lemon Sauce
Baked Fish with Papaya Salsa
Chinese Steamed Shrimp with Black Bean Sauce
Greek Baked Shrimp with Feta Cheese
Spanish Shrimp and Rice
Cold Poached Shrimp in Creamy Watercress Sauce
Shrimp and Scallop Curry
Stir-Fry of Scallop and Swiss Chard
Scallops en Papillote
Cajun Crab Cakes
Meats
Veal
Make-It-Easy Ossobuco
Veal Chops Grilled with Herbes de Provence
Cold Roast Veal with Creamy Sauce
Terrine de Veau
Veal Chop with Sauce of Sun-Dried Tomatoes and Vegetables
Lamb
Rack of Lamb with Mustard Coating
Lancashire Hot Pot
Stir-Fried Lamb with Leeks
Beef
Flank Steak Grilled with Grainy Mustard Marinade
Marinated Chinese Hamburgers
Beef Borscht
Stir-Fried Beef and Green Beans with Sun-Dried Tomatoes
Pork
Stir-Fried Pork with Sugar Snap Peas
Grilled Marinated Pork with Sweet Mustard Sauce
Casseroles
Light Moussaka
Polenta Lasagne
Mexican Corn Pie with Chicken
PASTA, PIZZA, CREPES, RICE AND THEIR MORE EXOTIC RELATIVES
Pasta
Pasta with Light Red Sauce
Fettuccine with Creamy Mushroom Sauce
California Pasta
Vegetarian Chili on Angel Hair Pasta
Vegetable Pasta Primavera
Fusilli with Eggplant and Garlic Sauce
Hot and Spicy Chinese Noodles
Baked Pasta with Spinach-Ricotta Sauce
Chicken with Tomatoes and Fresh Herbs on Linguine
Stir-Fried Tofu with Vegetables on Buckwheat Noodles
Linguine with Sweet Red Pepper Sauce
Asparagus Flan with Pasta
Chinese Stir-Fried Fish and Three Squashes on Noodles
Pasta with Clams in Red Sauce
Pasta with Moules Marinière
Pizza
Calzone Filled with Chicken, Spinach, and Ricotta
Light Pizza with Red Sauce, Mushrooms, Onions, and Cheese
Crepes
Ricotta Cheese Whole-Wheat Blintzes
Blue Cornmeal Crepes
Rice
Brown Rice Baked with Vegetables and Tofu
Brown Risi e Bisi
Lemon Brown Rice
Brown Rice Pilaf with Asparagus and Mushrooms
Dilled Rice with Leeks
Rice with Tomato and Basil Flavor
Saffron-Flavored Rice
Curried Toasted Rice
Basmati Rice with Orange Flavor
Wild Rice Pilaf
Others
Couscous with Stir-Fried Vegetables
Carrot and Bulgur Pilaf
Curried Lentils
Mexican Bulgur
Toasted Barley and Dried Mushrooms Cooked in Broth
Mushroom-Flavored Barley
VEGETABLES
Asparagus Cooked in Foil
Crispy Onions
Braised Artichokes with Vegetables
Puree of Cauliflower
Broccoli with Sesame Flavor
Spicy Red Cabbage
Oven-Fried Potatoes
Brussels Sprouts with Basil
Puree of Carrot with Lemon Accent
Stir-Fried Kale with Garlic
Onions Baked in Their Skins
Creole Black-Eyed Peas
Spaghetti Squash with Vegetable Topping
New Potatoes with Dill
Stuffed Baked Potatoes
Braised Scallions
Butternut Squash with Ginger Flavor
Baked Cherry Tomatoes with Dill
Stir-Fried Zucchini in Black Bean Sauce
Sweet Potato and Carrot Tzimmes
Tomatoes Baked with Spinach Pesto
Turnips au Gratin
Baked Ratatouille
Mixed Vegetables Cooked in Lettuce Packages
SALADS
Two-Lettuce Salad with Creamy Horseradish Dressing
Fennel, Pepper, and Radish Salad with Lime Dressing
Arugula and Persimmon Salad
Mixed Green Salad with Light Vinaigrette
Coleslaw with Sweet and Sour Creamy Dressing
Greek Salad with Lemon-Herb Dressing
Romaine Lettuce and Grapefruit Salad with Red Onion
Spinach Salad with Creamy Curry Dressing
Watercress Salad with Orange and Red Onion
Sashimi Salad
Warm Grilled Salmon Salad
Gazpacho Salad
Sweet and Sour Chinese Cabbage
Pasta and Chicken Salad with Hot and Sweet Mustard Dressing
Sunomono (Japanese Vinegared Salad)
Jicama Salad
Mushroom Salad
Three-Pepper Salad with Oranges and Cumin-Flavored Dressing
Chicken and Watercress Salad
Show Pea Salad with Lemon-Ginger Dressing
Chilled Chinese Bean Curd in Sauce
Spaghetti Squash Salad
Brown Rice Salad with Crunchy Vegetables
Tabbouleh (Wheat Pilaf Salad)
Lentil Salad
Beet and Red Potato Salad with Mustard-Horseradish Dressing
Salad of Buckwheat Noodles with Crunchy Vegetables
Crab Salad with Sweet Peppers
BREADS
Whole-Wheat Popovers
Applesauce-Bran Loaf
Whole-Wheat French Bread
Buckwheat and Bran-Apple Muffins
Peach-Bran Muffins
Branberry Muffins
Fluffy Corn Muffins
Blueberry-Oat Bran Muffins
DESSERTS
Baked Fruit Compote
Blueberries in Snow
Apricot-Yogurt Swirl
Basic Poached Fruit
Pears Baked in Nectar
Frozen Pineapple Sherbet
Pineapple-Yogurt Refresher
Fruits with Port
Light Banana Freeze
Frozen Strawberry-Banana Yogurt
Hot Strawberry Soufflé
Raspberry Applesauce
Crisp Apple Tart
Italian Lemon Cheesecake
Yogurt Cheesecake
Papaya Broiled with Orange-Ginger Glaze
INFORMATION SOURCES
INDEX