Admiral William McRaven gave a speech to the graduates of the University of Texas, in which he spoke about ten life principles that he had learned for himself during his training at the SEAL training camp. This speech blew up the Internet, gaining 10 million views. It turned out that the rules that helped the SEAL to survive in the extreme conditions of training, and then service in the special forces, can be useful to everyone. In his book Make the Bed, the admiral explains exactly how he came up with these rules and how they saved him and his colleagues more than once. Read - and you can change your life for the better ... and maybe the world!
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