Lorraine Bell

Managing Intense Emotions and Overcoming Self-Destructive Habits (eBook, PDF)

A Self-Help Manual

• Format: PDF

Produktbeschreibung

This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 240
• Erscheinungstermin: 2. Juni 2004
• Englisch
• ISBN-13: 9781135444808
• Artikelnr.: 42975976

Autorenporträt

Lorraine Bell is Consultant Clinical Psychologist for Portsmouth Healthcare NHS Trust. She has worked in adult mental health services for 20 years and specialises in the treatment of women with serious mental health problems.

Inhaltsangabe

Part I: Understanding the Problems and First Steps. Introduction - Who the
Manual is for and How to Use it. Notes for Supervisors/Guides and
Therapists. How the Problems Develops. Foundations for Living Well. How I
Use Drugs and Alcohol. Understanding and Managing Emotions. Investigating
and Modifying Thinking Habits and Beliefs. Part II and III: Tackling the
Problems. Overcoming Depression and Managing Difficult Mood States.
Tackling Childhood Abuse. Overcoming Self-harm. Me and Me - Overcoming
Self-neglect and Self-hate. Me and Other People. Managing and Reducing
Anger. Other Problem Areas - Casual Sex, Eating Problems, Hallucinations.
What Then?