Dr Gruenewald offers a set of practical tools:
A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals.
Contemplation - courageous conversation with our resourceful self - to enrich imagination and willpower.
Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions.
Harmonization of our goals with the developmental needs of others, in freedom and love.
Contemplative work with the initiatory Temple Legend narrative (featured in the book).
In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity - including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.
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