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  • Format: ePub

**Mastering Pencak Silat: Techniques, Forms, and Philosophy** is the definitive guide to understanding and excelling in the ancient Indonesian martial art of Pencak Silat. This comprehensive book breaks down the art's intricate techniques, from strikes and joint locks to weaponry and self-defense applications, while also exploring its graceful forms and deep philosophical roots. Whether you're a beginner or an advanced practitioner, this guide provides step-by-step instructions, practical drills, and insights into the mental and spiritual aspects of Pencak Silat. Elevate your practice, deepen…mehr

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Produktbeschreibung
**Mastering Pencak Silat: Techniques, Forms, and Philosophy** is the definitive guide to understanding and excelling in the ancient Indonesian martial art of Pencak Silat. This comprehensive book breaks down the art's intricate techniques, from strikes and joint locks to weaponry and self-defense applications, while also exploring its graceful forms and deep philosophical roots. Whether you're a beginner or an advanced practitioner, this guide provides step-by-step instructions, practical drills, and insights into the mental and spiritual aspects of Pencak Silat. Elevate your practice, deepen your understanding, and connect with the rich cultural heritage of this warrior art. Master Pencak Silat and transform your mind, body, and spirit!


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