Remi Laurent

Mastering Personal Boundaries (eBook, ePUB)

How to Protect Your Energy and Build Healthier Relationships

• Format: ePub

Produktbeschreibung

This insightful book delves into the importance of personal boundaries, exploring how they impact our well-being, relationships, and overall quality of life. It provides practical strategies and tools for setting clear, respectful boundaries, managing emotional energy, and navigating interpersonal dynamics with confidence. Through a blend of psychological insights, real-life examples, and actionable advice, readers will learn how to identify and communicate their boundaries effectively, assert their needs, and avoid common pitfalls that lead to burnout and resentment. The book addresses various aspects of boundary-setting, including handling difficult conversations, maintaining balance in relationships, and fostering self-respect. Perfect for those struggling with boundary issues or seeking to enhance their personal interactions, "Mastering Personal Boundaries" empowers readers to protect their emotional and mental energy while building more fulfilling and respectful relationships. It serves as a practical guide to creating healthier, more balanced connections and achieving greater personal and relational harmony.

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Produktdetails

• Verlag: XinXii
• Seitenzahl: 30
• Erscheinungstermin: 8. September 2024
• Englisch
• ISBN-13: 9783689834753
• Artikelnr.: 72338598