Elisha Ogbonna

Mastering the Power of your Emotions (eBook, ePUB)

How to control what happens in you irrespective of what happens to you

• Format: ePub

Produktbeschreibung

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions.

Emotions are at the centre of everything we do if you can control your emotions, you can control your life but as straightforward as this sound, most people are not the masters of their emotions this is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society.

In mastering the power of your emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. You will learn the five laws of emotions and discover:

·how temperament and character influences our emotional responses;

·how to respond rather than react to a situation;

·how to handle rejection, abandonment, depression, and grief;

·how to navigate through suicidal thought and self-harm behaviours;

·how to handle anonymous threat and various emotional crisis;

·how to gain confidence and have good self-image;

·how to release and replace negative emotions with positive ones

... and a lot more.

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Produktdetails

• Verlag: Prinoelio Press
• Seitenzahl: 236
• Erscheinungstermin: 7. Juni 2021
• Englisch
• ISBN-13: 9781777746100
• Artikelnr.: 62078311

Autorenporträt

Elisha O. Ogbonna hails from Enugu in Igbo land, and Igbo language is his first language. Elisha started reading Igbo book and the Bible at the age of nine to help his late parents who lacked the skill to read and write the Igbo language. He started teaching and translating English words and sentences into the Igbo language by the time he entered high school (secondary school). His performance was excellent in the West Africa examination during high school. He had done translation and interpretation, both in traditional and religious settings. He once taught the Igbo language in adult class, when he was a teacher. He is happy to help anyone interested in learning Igbo language and has set up a platform for such a project. His next upcoming book will be for advanced learners.