Guru Dharma Singh Khalsa, Cameron Stauth

Meditation As Medicine (eBook, ePUB)

Activate the Power of Your Natural Healing Force

• Format: ePub

Produktbeschreibung

Dr. Dharma Singh Khalsa "shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul" (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 320
• Erscheinungstermin: 22. Februar 2011
• Englisch
• ISBN-13: 9781439117538
• Artikelnr.: 49187278

Autorenporträt

Dharma Singh Khalsa, M.D., and Cameron Stauth

Inhaltsangabe

Contents
Foreword by Joan Borysenko, Ph.D.
A Personal Prologue
PART ONE
Healing with Medical Meditation
CHAPTER ONE
Introducing Medical Meditation
CHAPTER TWO
Healing the Physical and Ethereal Bodies
How Medical Meditation Works
CHAPTER THREE
Scientific Research on Medical Meditation
PART TWO
The Healing Elements of Medical Meditation
CHAPTER FOUR
Breath
The Kiss of God
CHAPTER FIVE
Posture and Movement
Why Was I Born into This Body?
CHAPTER SIX
Mantra
The Tides and Rhythms of the Universe
CHAPTER SEVEN
Mental Focus
The Mind-Power Effect
CHAPTER EIGHT
Sadhana
Combining the Elements of Healing in Daily Practice
CHAPTER NINE
Medical Meditation Heals Body, Mind, and Spirit
Nicole's Story
PART THREE
Healing with the Chakra System
CHAPTER TEN
The Chakras and Their Dysfunctions
CHAPTER ELEVEN
The First Chakra
The Seat of Survival
CHAPTER TWELVE
The Second Chakra
The Cradle of Creativity
CHAPTER THIRTEEN
The Third Chakra
Father Sun, Mother Earth
CHAPTER FOURTEEN
The Fourth Chakra
From Passion to Compassion
CHAPTER FIFTEEN
The Fifth Chakra
The Voice of Truth
CHAPTER SIXTEEN
The Sixth Chakra
The Path of the Soul
CHAPTER SEVENTEEN
The Seventh and Eighth Chakras
Between Heaven and Earth
Epilogue
Resources and Referrals
Recommended Reading
Regarding Scientific References
Acknowledgments
Index