Monique Joiner Siedlak

Meditation for Beginners (Spiritual Growth and Personal Development, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you searching for a way to de-stress? Do you want to live more in the moment?

Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.

Inside, you'll learn:

• What meditation is
• How to meditate
• Best practices
• When and where to practice
• Different types of meditation
• How to incorporate this life-changing practice into your life

And more!

If you've ever thought about meditating, have been advised to meditate, or just curious about the benefits of meditation, this book is for you.

The time to find and feel peace in your life is now.

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Produktdetails

• Verlag: Oshun Publications, LLC
• Erscheinungstermin: 14. Mai 2018
• Englisch
• ISBN-13: 9781948834247
• Artikelnr.: 59380191

Autorenporträt

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."

Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.

To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com