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  • Format: ePub

The Mediterranean Diet has been hailed as one of the most successful weight-loss diets of all time.
The Mediterranean diet has been studied over 30 years and can have a positive impact on your health and lifestyle, providing a healthy balance of good fats, proteins, and carbohydrates, as well as a wide variety of vitamins, minerals, antioxidants, and phytonutrients.

Produktbeschreibung
The Mediterranean Diet has been hailed as one of the most successful weight-loss diets of all time.

The Mediterranean diet has been studied over 30 years and can have a positive impact on your health and lifestyle, providing a healthy balance of good fats, proteins, and carbohydrates, as well as a wide variety of vitamins, minerals, antioxidants, and phytonutrients.