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  • Format: ePub

Are You Overweight? Have You Ever Tried to Lose Weight? Why is losing weight so hard? Some people quit eating plans. Some people have a metabolic problem. The Mediterranean diet might be right for you.
The Mediterranean Diet is the natural simplest way to lose your weight and get a healthier life by following the eating patterns and is sustainable for the long-term.
In this book, you will learn to lose weight by following The Mediterranean Diet which is also about enjoy eating delicious, flavourful and healthy foods. You will discover when you try this fundamental Mediterranean diet
…mehr

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Produktbeschreibung
Are You Overweight? Have You Ever Tried to Lose Weight? Why is losing weight so hard? Some people quit eating plans. Some people have a metabolic problem. The Mediterranean diet might be right for you.

The Mediterranean Diet is the natural simplest way to lose your weight and get a healthier life by following the eating patterns and is sustainable for the long-term.

In this book, you will learn to lose weight by following The Mediterranean Diet which is also about enjoy eating delicious, flavourful and healthy foods. You will discover when you try this fundamental Mediterranean diet recipes and also the following features includes;

About The Mediterranean Diet

Foods Are Not Allowed on TheDiet

Benefits of the Mediterranean Diet

Simple Tips for Getting Started

Main Dishes Poultry and Breakfast Recipes, such as,

Turkey Burgers

Grilled Eggplant rolls with Olives and Feta

Fish and Seafood Recipes, such as,

Shrimp and Pasta

Spinach-Stuffed Sea Bream Fillet

Soups Salads & Desserts, such as,

Chickpea Soup

Tasty Yogurt and Cucumber Salad

And much more healthy recipes

Download now and enjoy eating.


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