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To start with, Mediterranean Diet is more than just seeds, seafood, nuts, fruits, herbs, lamb, veal, chicken, pork, onions, vegetables, onions, lemons, olive oil, feta cheese, and parsley. It is a way of life. The Mediterranean diet comes from the relevant diets of countries that surround the Mediterranean basin. Among these countries are the southern Italy, Portugal, south of France, Spain, Cyprus, and Greece. Mediterranean diet is just like any other heart -healthy diet that recommends consumption of vegetables, high fiber grain, and fruits. This book Mediterranean Diet Plan: Secrets of…mehr

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Produktbeschreibung
To start with, Mediterranean Diet is more than just seeds, seafood, nuts, fruits, herbs, lamb, veal, chicken, pork, onions, vegetables, onions, lemons, olive oil, feta cheese, and parsley. It is a way of life. The Mediterranean diet comes from the relevant diets of countries that surround the Mediterranean basin. Among these countries are the southern Italy, Portugal, south of France, Spain, Cyprus, and Greece. Mediterranean diet is just like any other heart -healthy diet that recommends consumption of vegetables, high fiber grain, and fruits. This book Mediterranean Diet Plan: Secrets of Mediterranean Diet unveils different aspects of the diet as well as its health benefits.

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Autorenporträt
Sherri Neal had sincere interest in health related topics from school time. She loves to do a research as well as talking with other people about health subjects. Over her life she accumulated a lot of useful knowledge and even though she didn't plan to become a writer her friends convinced her that she must share the knowledge she gained with the rest of the world. And as a result Sherri released her first book. After that she started to write books regularly and writing quickly became her second passion. Sherri wrote famous book series about coconut oil, which gained a lot of positive feedback from readers. She also wrote various dieting and weight loss books including such topics as detox diet, Mediterranean diet, belly fat diet, food addiction and other.