Kristy Clark

Memory Book Series - The Perfect Guide To Understand How The Memory Works And Avoid Alzheimer's. (Memory Loss Book Series, #4) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Memory: The Boxed Set

By Kristy Clark

Three Unabridged Volumes in One Comprehensive Collection

Book #1

Memory Loss: Understanding and Preventing Memory Loss

Science is making major breakthroughs in the area of memory loss associated with Alzheimer's and other diseases that shatter our ability to recall past experiences and perform simple tasks. Information is the key to dealing with, and coping with memory loss.

Writer Kristy Clark has done most of the legwork for you, compiling pertinent data from the most up-to-date articles, books and journals, into one easy-to-read, straightforward guide. Anyone looking for a broader understanding of the disorder need look no further.

If you recognize in yourself the subtle hints of lapsing memory or have seen it in a loved one, you know the overwhelming feeling of despair that can come. There are options. There is a battle to be waged.

Book #2

Memory Power: Keeping Your Brain Healthy For Life

The process of shelving away thousands of bits of information every minute, of every day seems to come naturally to us… until it wanes or suffers catastrophic loss. Our brains are the source of who we are: our personalities, our talents, our ability to communicate, and our gift of recall.

Our mind (brain) is a complex organ, defying understanding on so many levels, but there are aspects of memory we do not understand. That knowledge, when coupled with proper choices today, can lead to a brighter, more memorable tomorrow.

Within the pages of this volume, join Kristy as she debunks some of the myths surrounding memory and opens a door to the facts regarding brain functions, memory disorders, and memory power.

Book #3

Memory Techniques: Keeping Your Brain Agile, Sharp, and Forever Young

Fading memory is as natural as hair turning silver, but just as a hair follicle can be restored to its youthful hue and luster… memory can be maintained.

Your brain is an amazing organizer, a computer beyond compare. It files away vast reams of information; including images, scents, feelings and more. Our ability to access this data is call memory. It, like a muscle, must be thoroughly trained and exercised to achieve its peak potential.

This guide is a step toward that end. Book #3 brings you some of the most up-to-date techniques for massaging and toning your memory muscle. Learn memory (memorization) models, exercises and more in the pages of this informative guide.

Understand, maintain, enhance, and monitor your memory with this fantastic ensemble of guides.

Take action today and download this book now! Don't miss this great opportunity!!!

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Produktdetails

• Verlag: Kristy Clark
• Erscheinungstermin: 24. April 2015
• Englisch
• ISBN-13: 9781513044774
• Artikelnr.: 42680726

Autorenporträt

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It's not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer's and Parkinson's, was something that came naturally.

In each of Kristy's books and series, you'll find that passion translated onto the page and you'll get all the information you'll need on health topics most important to you and your loved ones. No matter how old you are or your current health status, you'll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy's mission: to help others gain access to the latest cutting edge research along with everyday tips. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

So while the hardships of life helped clarify Kristy's focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 Kilometers three times a week, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it's not just now in midlife that Kristy finds herself being active; it's always been a facet of her life. At 14 (back in 1982), she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

Join Kristy on this journey toward a more healthful and rewarding life today!