Brandy Brooks

Menopause for Black Women (eBook, ePUB)

A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmenopause

• Format: ePub

Produktbeschreibung

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?

It might be the dreaded menopause. But..

A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.

Perhaps you want to mitigate these symptoms & start feeling happier?

Or maybe you wish to lose weight & eat the right foods?

In her highly-anticipated new book, Brandy Brooks uncovers:

• Why menopause affects Black Women differently?
• The best natural remedies for treating menopause
• Why she doesn't like to recommend mainstream therapies like HRT?
• 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
• One thing to NEVER say to your husband when discussing menopause..
• Exactly how she overcame early menopause (at age 40!)
• The #1 morning and evening rituals for feeling good
• 4 keys to the right mindset for mastering menopause..
• And much, much more!

BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks!

From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.

So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..

Scroll up & click 'Buy with 1-Click' now!

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Produktdetails

• Verlag: Brandy Brooks
• Seitenzahl: 200
• Erscheinungstermin: 11. Juli 2023
• Englisch
• ISBN-13: 9781915363756
• Artikelnr.: 68445944

Autorenporträt

Black author living in Tampa, Florida. A passionate writer interested in finance, careers, and investing. When not writing books, you can find Brandy sipping a cocktail under the sun at Clearwater Beach!