Constantin Panow

Metabolism (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Adiposity is characterized by the lowest basal metabolic rate (BMR), hence obese people are burdened with slowest homeostasis.
Aiming at higher basal metabolic rates (BMR) helps melting fat stores and obtaining a lean physique, which would accelerate in turn metabolism also.
Thus, all functions become faster, including the immune system.
The organism becomes healthier, more infections-resistant, epidemics-resilient even, and all sorts of aggressions-unyielding.
Body strength is an essential part of it as well.
Cold baths increase amount of brown body fat, and thus accelerate metabolic rate. (Beware of thermic shock!)
Exercise is best in the morning, on an empty stomach, which helps regulating corticosteroid secretion.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Constantin Panow
• Erscheinungstermin: 6. Juli 2020
• Englisch
• ISBN-13: 9781005864668
• Artikelnr.: 70542159

Autorenporträt

Born 1955, in Sofia, Bulgaria.
Swiss citizen since 1981.
MD 1983.
General practitioner FMH 1989.
Radiologist FMH 1995.
Neuroradiologist FMH 1998.
Married, two grown-up children.
Calisthenics enthusiast;
Interested in natural healing potential of the human body;
And new health projects.
Retired 2020.