Microgreens & Sprouts (eBook, ePUB) - Crystal, Rainbow
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  • Format: ePub

This book is for those seeking self-help and a cost-effective way to lead a healthy lifestyle.
It provides step-by-step instructions on using legumes to grow microgreens and sprouts. | The book includes photos for your reference. | It covers topics such as how to soak seeds, grow roots and leaves of microgreens, and cultivate sprouts using legumes. | It also guides growing sprouts in a refrigerator. | The book offers recipe ideas for enjoying the microgreens and sprouts | Microgreens and sprouts are considered superfoods and are packed with nutrients. | Legumes from supermarkets are used…mehr

  • Geräte: eReader
  • mit Kopierschutz
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  • Größe: 7.8MB
  • FamilySharing(5)
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Produktbeschreibung
This book is for those seeking self-help and a cost-effective way to lead a healthy lifestyle.

  • It provides step-by-step instructions on using legumes to grow microgreens and sprouts.
  • The book includes photos for your reference.
  • It covers topics such as how to soak seeds, grow roots and leaves of microgreens, and cultivate sprouts using legumes.
  • It also guides growing sprouts in a refrigerator.
  • The book offers recipe ideas for enjoying the microgreens and sprouts
  • Microgreens and sprouts are considered superfoods and are packed with nutrients.
  • Legumes from supermarkets are used to grow such as peas, chickpeas, lentils in different colours, mung beans, black urad beans, and brown mustard seeds.

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