Bonnie Leonard

Midlife Magic (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The essential first step for any midlife woman ready to reinvent her life.

If you're stuck at the midlife crossroads, wondering "what's next", Midlife Magic provides a powerful first step for your midlife renewal adventure.

To begin your journey, the author guides you through an easy-to-follow, self-care program in seven days.

- On each day, you join the author in a different locale as she travels the world on her own midlife voyage and discovers a self-care skill she desperately needs.

- Then you learn to develop this skill yourself with specific instructions and real-life examples from other midlife women the author has advised and coached.

- Finally, you select one action step (from a list of many) to put into practice that very day.

By the end of the week with your personal self-care plan in place, you will be a stronger and more resilient midlife travelerready to embark on your adventure with a smile on your face.

This book was prompted by Bonnie Leonard's own midlife sabbatical travels when her younger son headed off to college and she faced an empty nest. After a series of misadventures and encounters, she began to understand how little she attended to her own needs. Like many women, she devoted years to raising her children in addition to her work, which involved caring for the graduate students she taught at Lesley University.

Later when the author became the Dean of Continuing Education for return-to-college women at Wellesley College and then a Midlife Coach for Women, she came to understand the critical role self care plays for any woman navigating the midlife passage.

This insight from her professional and personal experiences motivated her to write Midlife Magic: The 7 Day Self-Care Plan to Boost Your Energy and Make You Smile. In this book, Leonard offers women a practical and user-friendly way to become a hearty and happy midlife traveler.

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Produktdetails

• Verlag: stevenrporter
• Erscheinungstermin: 22. April 2018
• Englisch
• ISBN-13: 9781370090716
• Artikelnr.: 72405283

Autorenporträt

As a midlife transition coach for women and the former Dean of Continuing Education at Wellesley College, Bonnie Leonard, EdD, CLC has devoted her career to empowering women. With her guidance and mentoring, thousands of clients and students have found a successful route forward to reinvent their lives.
Awarded an official citation by the Massachusetts State Senate for her work at Wellesley College, Bonnie has appeared on Good Morning America and was recently featured in The New York Times.
Bonnie's own midlife reassessment propelled her on a sabbatical adventure, where she traveled around the world, solosupported in part by the Mary Elvira Stevens Traveling Fellowship from Wellesley College. This journey impacted her life in profound ways and generated the motivation and ideas for this book along with her years of experience as a life coach and dean.
Formerly an Associate Professor in the Graduate School at Lesley University, where she led its International Studies Program, she holds a BA from Wellesley College, and an MEd and EdD from Boston University.
Further information about Bonnie, her life coaching services, and her online journaling course is available at www.bonnieleonard.com. She can also be reached at [e-mail].